Description

This Effortless Veggie Omelette Roll is a delicious and healthy breakfast option packed with colorful vegetables and melted cheddar cheese, baked to perfection and rolled for an easy-to-serve meal. It’s perfect for make-ahead mornings or on-the-go breakfasts, blending fluffy eggs with fresh veggies and a touch of seasoning, making it both satisfying and nutritious.

Ingredients

Scale

Egg Mixture

6 large eggs
1/4 cup milk
1/2 teaspoon salt
1/4 teaspoon black pepper

Vegetables and Cheese

1/2 cup chopped bell peppers (any color)
1/4 cup diced red onion
1/4 cup chopped spinach
1/4 cup shredded cheddar cheese
1/4 cup diced tomatoes (optional)

For Greasing

Nonstick spray or butter

Cook Mode Prevent your screen from going dark

Instructions

Preheat the oven: Set your oven to 375°F (190°C) and prepare a 9×13-inch baking dish by lining it with parchment paper and lightly greasing it with nonstick spray or butter to prevent sticking.
Prepare the egg mixture: In a large bowl, whisk together the 6 large eggs, 1/4 cup milk, 1/2 teaspoon salt, and 1/4 teaspoon black pepper until the mixture is smooth and fully combined.
Mix in vegetables and cheese: Gently fold in the chopped bell peppers, diced red onion, chopped spinach, shredded cheddar cheese, and optional diced tomatoes so they are evenly distributed throughout the egg mixture.
Bake the omelette: Pour the combined mixture evenly into the prepared baking dish and spread it out uniformly. Place it in the preheated oven and bake for 15 to 18 minutes, or until the eggs are fully set and no longer jiggle in the center when gently shaken.
Cool and roll: Remove the baking dish from the oven and allow the omelette to cool for 2 to 3 minutes. Using the parchment paper edges, carefully lift the omelette out of the pan. Then, starting from one short side, gently roll the omelette into a log shape.
Slice and serve: Slice the rolled omelette into servings and enjoy warm or cold, perfect for breakfast or a convenient meal on the go.

Notes

Customize with your favorite vegetables such as mushrooms, zucchini, or kale for extra flavor and nutrition.
Add cooked bacon, sausage, or ham for additional protein and heartiness.
This omelette roll is ideal for make-ahead breakfasts—you can prepare it the night before and reheat or eat cold.
Use parchment paper for easy removal and rolling without breaking the omelette.
To make it dairy-free, substitute cheddar cheese and milk with non-dairy alternatives.